When it comes to smiling fully and taking care of your dental health, you would hear about tons of myths and misconceptions. You cannot achieve good oral health in a day. Not following proper care or having hygiene habits can lead to irreversible damage.
Today we are going to debunk some popular dental myths that will prevent you from wrong practices:
So, let’s start:
1. Go to The Dentist Only When You Teeth Hurt
According to a quote, prevention is better than cure. What is not much talked about is that it is better to diagnose and cure tooth problems at an early stage. It is not only easier but cost-effective as well. Even if you are not experiencing any dental pain, you should visit a dental clinic in Dubai twice a year for both regular cleanings and exams.
Some issues need to be treated early, if you wait too long, it would worsen and require advance and expensive treatment.
2. Flossing Creates Space Between Teeth
False. Flossing does not create spaces between your teeth. Rather, it helps in preventing decay between the teeth. The process helps in removing food debris that gets stuck between the teeth and gums. This helps in keeping your gums healthy and clean from harmful bacteria.
Initially, your gums might bleed, but it tends to decrease and eventually stop. If your gums continue to bleed over time, you may have gum disease and need to get it examined properly.
3. Brush Hard for Cleaner Teeth
Brushing your teeth with harsh pressure can harm the teeth as it can abrade the hard enamel that protects the inside of the tooth from decay, cavities, and the issue of receding gums. The technique is more important than pressure. Sonic and electric toothbrushes can be a great solution if you think that you are brushing too hard.
4. Not Paying Attention to Baby Tooth
Baby teeth are extremely important. They provide the teeth with the necessary space for permanent teeth so they align and grow properly underneath the gums. Failing to address cavities in baby teeth right away can cause tooth loss much earlier than the natural timing. For that, a dentist has to make an artificial space maintainer until the permanent teeth grow.
5. The Timing You Brush Your Teeth Does Not Matter
Wrong. Brushing teeth at certain times has more impact on your overall oral health. Our salivary glands produce less saliva while we sleep and more during the day. During the day, it provides a cleansing effect that we do not get at night. Those with dry mouth conditions suffer more from cavities as there is less natural saliva in the mouth that helps in washing away food particles. Not brushing teeth before bed makes the particles sitting on teeth lead to food decay.
When you brush your teeth in the morning, it prevents both tooth decay and bad breath. Also, choice of diet plays an integral role in oral health. Thus, it is better to brush right after consuming food and drink high sugar and carbohydrates to prevent cavities.
6. Sugar-free Sodas Are Better for My Teeth
Just because soda is sugar-free does not mean it is not harmless. Sugar-free sodas contain acids and carbohydrates combined with bacteria and saliva result in biofilm buildup. Also, if you do not clean your teeth regularly, the plaque buildup leads to gingivitis and tooth decay that leads you to get dental implants in Dubai.
It is better to practice good oral hygiene habits so that I don’t have to always look for a dental clinic near me on Google.